Małgorzata Ohme will change your life from the kitchen!
"Life from the kitchen"
Healthy and economical eating!
The kitchen side of life of Polish families!

An exciting reality show prepared in an attractive and unconventional form - not only about how to cope in the kitchen, but also in life. Things are not going well in Polish families. What can we find on the plates of adult Poles and their children? Do we know what we are eating and how to combat nutritional problems? According to the World Health Organization, our children are amongst the most obese. 29 percent 11-year-olds are overweight, and one in four 13-year-olds is obese! This condition in childhood predisposes to heart disease, diabetes and cancer in later years. Obese children and adolescents are more likely to have serious health problems than their peers. Common disorders include high cholesterol, diabetes, fatty liver disease and gallstones, and sometimes even serious heart disease.

The kitchen used to be the most important place in the home. Family life was centred here. During breakfast, lunch and dinner, we talked and solved life problems. And how has this changed? How much time do we actually spend with our family at the table? And does eating meals together affect relationships between household members? Or maybe family consumption has already been replaced by "fast food" offering fatty, fried dishes eaten quickly and on the run?

Dwójka's new proposal is an attempt to face the dangers associated with poor eating habits. It is worth considering how to avoid basic mistakes and protect yourself and your family from the consequences of improper nutrition, diseases, stress or lack of time. It is not only sophisticated entertainment and an intriguing show, but also a good look at key issues of family and social life.

The protagonists of the program are Polish families who have difficulty managing their food budget, make dietary mistakes, can’t cook and are afraid of changes in their menus. In "Life from the Kitchen" under the tender supervision of the host, Małgorzata Ohme, families face problems. Each family will have to learn, not without sacrifice, a new way of running the household and self-discipline. The new rules will also change relationships between household members. There will be no reduced tariff. Małgorzata Ohme, a psychologist and an authority in the field of nutrition, will tell you what and how to change so that quality of life, not only in the nutritional sphere, is at the highest level. Her task will be to guide the participants through this breakthrough stage. Perfect, thorough and uncompromising.

In this new show, viewers will see life going on behind the closed doors of our homes. This is where real emotions and authentic experiences are. At the same time, both they and the characters of "Life from the Kitchen" will be able to follow the advice of specialists.